In 100 g (Grams) of Pancakes, plain, prepared from recipe there is 0.321 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pancakes, plain, prepared from recipe.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pancakes, plain, prepared from recipe

Pancakes, plain, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, plain, prepared from recipe are listed below.

Water	52.9 g	52.9%
Energy (calorie)	227 kcal
Energy (joule)	950 kJ
Protein	6.4 g	6.4%
Total lipid (fat)	9.7 g	9.7%
Ash	2.6 g	2.6%
Carbohydrate, by difference	28.3 g	28.3%
Calcium, Ca	219 mg	0.22%
Iron, Fe	1.8 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	159 mg	0.16%
Potassium, K	132 mg	0.13%
Sodium, Na	439 mg	0.44%
Zinc, Zn	0.56 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.2 mg
Selenium, Se	14.9 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.201 mg
Riboflavin	0.281 mg

Nutrients in Pancakes, plain, prepared from recipe